Coaching Essence 

Elevate Your Essence, Unlock YouR Success

Are you ready to EXPAND your career and discover your true potential?

Imagine having a trusted partner by your side, someone who understands the complexity if life and intricacies the corporate landscape, while also valuing your unique aspirations. With my 14-year continuous HR background and practical experience, I am uniquely positioned to guide you through every phase of your career or life journey. Whether you're a new graduate mapping out your path, a woman returning to work after parental leave seeking a seamless transition, a seasoned leader aiming to optimize your team's performance, or simply you are looking to finally change something your life, my tailored coaching and mentorship will provide you with actionable strategies to achieve your goals and have more purposeful and joyful life in general. Let's work together to uncover your inner strengths, conquer challenges, and forge a path towards a fulfilling, prosperous career and life. In the end everything is connected.

Why Me

My goal is to make a profound impact on individuals' lives, empowering them to have successful and fulfilling careers and meaningful life. My mission is to cut through the noise and provide hands-on, tailor-made coaching and mentorship that focus on simplicity and practicality. In a world where time is precious and results are paramount, I’m your partner in navigating the complexities of the corporate landscape and life meanders to achieving your fullest potential.

I’m armed with a wealth of practical HR experience, business and diverse cultural understanding, and a sincere passion for guiding others toward their aspirations. With a background that complements psychotherapy approaches, I aim to guide individuals towards profound self-improvement.

I’m certified Life and Business Coach. In 2015, I completed professional coaching studies (ACSTH) according to the International Coaching Federation standards, completed with a practical exam. I hold Master’s Degree in International Relations and always liked to work in an international environment which helps me to understand various cultures and personalities Since 2014 I’m certified business trainer actively working as a trainer, facilitator or mediator. Currently I’m directly up to date with business, working as an HR Director in EMEA.

let’s work together

🌍 Online in English 🏠 Onsite in Cologne or Düsseldorf

  • Career coaching: Personalized guidance for career growth and career shaping, leadership improvement, and professional and personal branding.

  • Intercultural communication coaching: Strategies for effective communication across different cultures, genders, and age groups in work settings.

  • Expat support program: Tailored coaching for expats to adjust to new cultures, conquer relocation challenges, and succeed abroad.

  • Leadership mentoring: Expert advice to enhance leadership skills, build confidence, and overcome leadership obstacles.

  • Wellbeing coaching: Holistic support to boost confidence, enhance overall wellness, and address feelings of isolation or loneliness.

  • Burnout prevention coaching: Techniques to avoid burnout, manage stress, and maintain a healthy work-life balance.

  • Women's empowerment mentoring: Tailored support for women focusing on leadership growth, career progress, and breaking gender barriers.